Services
I provide psychotherapy services for children, adolescents, adults, and families. All services are currently offered via secure telehealth, allowing for flexibility and comfort while maintaining a high standard of care. I accept self pay and is also paneled with BCBS and Cigna. ​
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My goal is to provide a compassionate, attuned, and flexible space where every client—child, teen, or adult—can feel understood, empowered, and supported in their healing and growth.
1
Child Therapy & Play Thearpy
Therapy for children using play-based and expressive techniques to help them process feelings, reduce anxiety, improve behavior, and build emotional skills. I work closely with parents to support the child’s progress and well-being at home and in school.
2
Individual Therapy
One-on-one therapy for adults and teens seeking support with a range of challenges, including anxiety, depression, trauma, relationship difficulties, identity exploration, and life transitions. Therapy is tailored to your goals and grounded in a trauma-informed, person-centered approach.
3
Parent Support & Consultation
Supportive guidance for parents and caregivers navigating stress, behavioral concerns, or family changes. Sessions focus on enhancing parenting tools, understanding child development, and strengthening the parent-child relationship.
4
Family Thearpy
Collaborative therapy for families experiencing communication challenges, conflict, or transitions. Family sessions provide a space to improve understanding, rebuild trust, and foster healthier relationships.
5
Trainings & Workshops
Sara offers virtual workshops and professional trainings on topics including trauma-informed care, child development, play-based interventions, and mental health awareness for educators, caregivers, and organizations. These offerings can be tailored to meet the needs of schools, agencies, and community groups.
